Nico Luce Yoga

Yoga

"Live as if you were to die tomorrow. Learn as if you were to live forever." Mahatma Gandhi

THE ART OF TEACHING YOGA
200 HOUR TEACHER TRAINING

THE TRAINING

We offer students a 200-hour Hatha Vinyasa Yoga Teacher Training program certified by Yoga Alliance (RYS 200).  Our training is a complete and progressive learning experience that deepens student’s knowledge and builds a solid foundation for a working yoga teacher, in each of these fields of study: 

  • anatomy & physiology
  • asana & sequencing
  • teaching methodology
  • pranayama & meditation
  • energetics
  • history & philosophy
  • sanskrit terminology & mantra
  • ethics and the business of yoga


With a scope both deep and wide, our training program fosters the growth of both the student and teacher in you through ample exploratory, integrated learning, and practice teaching.  

In this training, you will learn to artfully create a sequence and teach asana skillfully. Our mission is to prepare you to develop safe and sensible yoga classes for all levels of studentship. You will learn to accurately observe students’ bodies, assist them into optimally aligned asana through the use of words, basic hands-on adjustments, modifications and the use of props. An introduction to functional anatomy and physiology will form the basis for the study of asana and sequencing.

We believe a deeper understanding of yoga and how to teach asana comes from a consistent commitment to your personal practice, and your practice will become a well-spring of resources and inspiration for you as a teacher. As such, asana, bio-mechanics and sequencing are at the core of this training. With Asana Labs and Practice Teaching sessions every day, you will deepen your knowledge of the bio-mechanics of yoga and develop communication skills to transmit this knowledge to your own students.


SAMPLE DAY 

 8:30   -    9:00 Opening, Meditation & Pranayama 

 9:00   -  11:00 Dynamic Asana Practice

11:00  -  12:30 Anatomy, Philosophy and Energetics Lectures

12:30  -  14:00 Lunch Break

14:00  -  15:30 Elements of Teaching & Asana Lab

15:30  -  16:15 Practice Teaching

16:15  -  17:00 Restorative Closing Practice


PREREQUISITES

This training and practice schedule requires participants to fully immerse themselves in yoga. Participants should be sincerely interested and ready to study intensively. You are expected to be healthy and able. As such, we recommend a regular yoga practice of at least one year prior to this training.  This training may be taken to deepen your own knowledge, with or without the intention to teach.

Date
 Location
Training Info
 Contact
October 1 to 28, 2017
Bali, Indonesia 
Nov 27 to Dec 12, 2017 
Vancover, Canada 
Jan 12 to 14, 2018
Milan, Italy 
Jan 20 to 27, 2018 
Neuchâtel, Switzerland 
Feb 1 to 4, 2018 
Zurich, Switzerland 
Feb 8 to 11, 2018 
Neuchâtel, Switzerland 
60 hour YIN TT - Module 1/2 
March 1 to 4, 2018 
Zurich, Switzerland 
March 9 to 11, 2018
Milan, Italy 
March 17 to 24, 2018 
Neuchâtel, Switzerland
March 29 to April 1, 2018
Zurich, Switzerland 
April 14 & 15, 2018 
Dublin, Ireland 
April 19 to 22, 2018 
Neuchâtel, Switzerland 
60 hour YIN TT - Module 2/2 
April 27 to 29, 2018  
Winterthur, Switzerland  
May 3 to 6, 2018 
Zurich, Switzerland 
May 11 to 13, 2018 
Milan, Italy 
May 19 to 26, 2018 
Neuchâtel, Switzerland
May 31 to June 3, 2018 
Zurich, Switzerland 
June 9 to 16, 2018 
Milan, Italy 
June 28 to July 1, 2018 
Zurich, Switzerland 

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