Nico & Chloe invite you for a unique yoga experience at Danena, Sicily a retreat centre in a 19th century farmhouse - La Masseria - situated in the luscious natural landscape of southeastern Sicily surrounded by the breathtaking Mediterranean sea.
The program throughout the week has a strong foundation in Meditation, Pranayama and Asana infused by eastern Philosophy & Spirituality.
We start every morning with a dynamic asana practice Vinyasa style designed to refine the bio-mechanical actions to establish a strong foundation, powerful core integration and unique individual expression in each pose.
In the afternoon we’ll gather by the pool to discuss different views on life to help us change perspective on the world around us and our place in it.
The late afternoon asana session will be Yin & Restorative yoga to calm the mind and relax the body after day by the sea.
Discover Sicily and treat yourself for a week of powerful yoga practices, delicious meals, cozy and minimalistic facilities, meaningful connections to like minded people, the smells of the surrounding myrtle trees, the awesome views of the landscape of Gallura, the turquoise blue of the refreshing Mediterranean sea and its white sandy beaches. What else?
All classes will be offered in English