The Tao of Yoga
Artful Living in Harmony with the Universe

Join internationally renowned teacher Nico Luce on a journey toward greater awareness, true power, and inner peace by diving into the timeless wisdom of Taoist philosophy as expressed in the Tao Te Ching. Discover how to refine your yoga practice — both on and off the mat — by weaving together Taoist principles, precise alignment, conscious breathing, and mindful transitions that guide you toward inner stillness.

These two workshops, hosted at Universe Yoga Studio in Nice on Saturday, September 20th and Sunday, September 21st, are a special opportunity to explore the complementary forces of Yin and Yang in your practice, while also offering a taste of the upcoming Yin Yoga Teacher Training starting in October at the same studio.

 Special Offer: If you register for the teacher training, you’ll receive these workshops for free.

Part 1 – Saturday, September 20th 17:00 to 19:00
Yang & Yin: The Dance of Opposites
Life unfolds between expansion and contraction, action and rest, growth and stillness. Taoist philosophy reminds us that true harmony is found when we embrace both sides of this eternal dance.
In this unique session, we’ll begin with a dynamic Vinyasa practice to awaken energy and celebrate the pulsation of life through hip openers, twists, and playful arm balances. Then we’ll transition into the still depths of Yin yoga, moving beneath the surface into longer-held postures that quiet the mind and release tension. Prepare to feel both radiantly alive and deeply grounded.

Part 2 – Sunday, September 21st 15:00 to 17:00
Yin: Man on the Moon
Yin energy invites us into silence, surrender, and the subtle realms within. In this session, we’ll immerse ourselves in the profound teachings of Taoism, exploring the art of wu wei — effortless action — while resting in long-held, seated poses. This is a chance to cultivate presence, balance, and clarity at the center of your being. Expect a deeply soothing and transformative experience that leaves you replenished and at peace.