Skill in Action
60-Hour Advanced Vinyasa Teacher Training
Elevate your teaching. Embody your wisdom. Teach with clarity, power, and purpose.
Co-taught by Nico Luce & Kinga Toth
This advanced training is a deep dive into the art and science of Vinyasa Yoga, specifically crafted for certified yoga teachers and recent 200-hour graduates who are ready to level up. Skill in Action is your opportunity to refine your voice, sharpen your tools, and teach with more confidence, precision, and heart.
Over the course of this intensive, you’ll integrate cutting-edge anatomy, intelligent sequencing, and transformational teaching techniques—while anchoring your practice in the timeless wisdom of yoga’s most celebrated text, The Bhagavad Gita.
✨ What You’ll Learn
1. Anatomy in Action
Explore the biomechanics and functional anatomy of the hips, core, and shoulders—the key girdles of movement and stability in every pose. With clear guidance and applied learning, you’ll understand how to cue with confidence, prevent injury, and read bodies with new clarity.
2. Vinyasa Sequencing & Teaching Mastery
Craft classes that flow intelligently and feel purposeful—from warm-up to peak to closing. Learn the nuances of timing, theming, cueing, adjustments, and pacing. Your students will feel the difference.
3. Living the Bhagavad Gita
At the heart of the training lies a bold inquiry: What does it mean to live skillfully in action? Each day, we’ll explore this essential question through the lens of the Bhagavad Gita—a masterpiece of yogic wisdom and spiritual insight. You’ll come away with more than knowledge—you’ll come away transformed.
🔧 Teaching Skills You’ll Refine
Alignment & Action
Languaging & Cuing
Adjustments & Enhancements
Demoing & Spotting
Sequencing & Timing
Theming & Meaning
Teaching from Your Core & Holding Space
A comprehensive training manual in English is included to support your learning and integration.
📆 Sample Daily Schedule
08:00 – 10:30 Meditation, Pranayama & Asana Practice
10:30 – 10:45 Short Break
10:45 – 12:15 Applied Anatomy Lecture
12:15 – 13:30 Lunch Break
13:30 – 14:00 Gita Wisdom: Discussion & Reflection
14:00 – 15:15 Teaching Lab & Asana Techniques
15:15 – 16:00 Practice Teaching
16:00 – 17:00 Restorative Practice & Integration
🧠 Come With:
A willingness to be challenged and inspired
A copy of the Bhagavad Gita (any translation; Stephen Mitchell is a recommended favorite)
An open heart, curious mind, and a desire to teach from a deeper place
🔥 Why This Training?
Because you’re not just learning what to teach—you’re learning how to embody it.
Because your students deserve your best, and so do you.
Because Skill in Action is more than a training—it’s a transformation.
Dates:
Part 1: Thursday April 23 to Sunday April 26
Part 2: Thursday May 7 to Sunday May 19